Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.6
Total Fat 9.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 89.6 mg
Sodium 354.8 mg
Potassium 591.2 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.5 g
Sugars 16.8 g
Protein 33.8 g
Vitamin A 0.2 %
Vitamin B-12 10.4 %
Vitamin B-6 25.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 8.0 %
Copper 3.7 %
Folate 3.2 %
Iron 13.0 %
Magnesium 40.9 %
Manganese 18.2 %
Niacin 26.7 %
Pantothenic Acid 8.0 %
Phosphorus 30.1 %
Riboflavin 26.1 %
Selenium 77.1 %
Thiamin 70.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Pork Tenderloin

View the full Applesauce Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

45 calories of Billy Bee Pure Naturl Honey (Pasteurized), Liquid (1 serving = 1 Tbsp/20g), (0.75 serving)

24 calories of Apple, Gala (medium), (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Salt - Table - 1 tsp., (0.13 tsp)


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