Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.2 mg |
| Sodium | 375.6 mg |
| Potassium | 270.6 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.7 g |
| Protein | 8.0 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 7.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.7 % |
| Calcium | 9.4 % |
| Copper | 7.1 % |
| Folate | 6.4 % |
| Iron | 8.6 % |
| Magnesium | 6.4 % |
| Manganese | 17.2 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.1 % |
| Selenium | 10.7 % |
| Thiamin | 8.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat banana zucchini bread
View the full Low Fat banana zucchini bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat banana zucchini bread
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.17 oz)
26 calories of Banana, fresh, (0.13 cup, mashed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Raw sugar, (0.67 tsp)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Herbalife Protein Powder, (0.17 tbsp)
1 calories of Zucchini, baby, (0.42 medium)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Low Fat banana zucchini bread
69 calories of Whole Wheat Flour, (0.17 cup)
31 calories of Walnuts, (0.17 oz)
26 calories of Banana, fresh, (0.13 cup, mashed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)
10 calories of Raw sugar, (0.67 tsp)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Herbalife Protein Powder, (0.17 tbsp)
1 calories of Zucchini, baby, (0.42 medium)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
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