Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 3.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 11.3 mg
Sodium 149.9 mg
Potassium 380.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 5.0 g
Vitamin A 23.9 %
Vitamin B-12 5.9 %
Vitamin B-6 11.6 %
Vitamin C 28.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.1 %
Copper 4.8 %
Folate 6.3 %
Iron 5.1 %
Magnesium 5.1 %
Manganese 6.8 %
Niacin 7.7 %
Pantothenic Acid 3.5 %
Phosphorus 6.2 %
Riboflavin 4.1 %
Selenium 4.0 %
Thiamin 4.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef Soup

View the full Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef Soup

40 calories of Ground beef, lean, (0.53 oz)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

27 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.13 serving)

6 calories of Tomato juice, without salt added, (1.07 fl oz)

5 calories of Yellow Sweet Corn, Canned, (0.03 can (12 oz) yields)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Del Monte Cut Green Beans, (0.05 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cabbage, fresh, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Garlic, (0.10 clove)

0 calories of Water, tap, (2.13 fl oz)

0 calories of Celery Salt, (0.10 tbsp)

0 calories of French's Worchestershire Sauce, (0.20 tsp)


No nutrition or calorie comments found.