Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 24.5 mg |
| Sodium | 52.4 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 4.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 7.5 % |
| Calcium | 8.7 % |
| Copper | 3.1 % |
| Folate | 0.9 % |
| Iron | 2.3 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Brownies
View the full Low Carb Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Brownies
58 calories of Canola Oil, (0.03 cup)
16 calories of CASEIN - 100% Gold Standard Chocolate Supreme by Optimum Nutrition (Slow-Acting Protein) Use at bedt, (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of coconut flour, (0.13 tbsp)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sucralose (like Splenda), (2.25 tsp)
Calories per serving of Low Carb Brownies
58 calories of Canola Oil, (0.03 cup)
16 calories of CASEIN - 100% Gold Standard Chocolate Supreme by Optimum Nutrition (Slow-Acting Protein) Use at bedt, (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Coconut Oil, (0.06 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of coconut flour, (0.13 tbsp)
1 calories of Almond Breeze Almond Milk, Vanilla, (0.06 oz)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Sucralose (like Splenda), (2.25 tsp)
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