Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 329.8 | Total Fat | 21.4 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 153.2 mg |
Sodium | 741.8 mg |
Potassium | 539.1 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 3.0 g |
Sugars | 2.2 g |
Protein | 24.1 g |
Vitamin A | 14.9 % | Vitamin B-12 | 8.3 % |
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Vitamin B-6 | 16.4 % |
Vitamin C | 63.8 % |
Vitamin D | 10.2 % |
Vitamin E | 1.5 % |
Calcium | 32.7 % |
Copper | 3.1 % |
Folate | 16.5 % |
Iron | 7.4 % |
Magnesium | 6.2 % |
Manganese | 11.0 % |
Niacin | 10.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 20.4 % |
Riboflavin | 12.4 % |
Selenium | 9.5 % |
Thiamin | 25.3 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Cabbage and Pig
View the full Scalloped Cabbage and Pig Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Cabbage and Pig
100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
45 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.56 serving)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
29 calories of Dairy, Milk - Whole - 1 cup, (0.19 cup)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Scalloped Cabbage and Pig
100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
45 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.56 serving)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
29 calories of Dairy, Milk - Whole - 1 cup, (0.19 cup)
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
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