Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 52.0 mg
Sodium 588.5 mg
Potassium 0.0 mg
Total Carbohydrate 11.4 g
Dietary Fiber 9.9 g
Sugars 1.4 g
Protein 29.2 g
Vitamin A 90.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.1 %
Copper 0.0 %
Folate 0.0 %
Iron 29.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken kale n white bean soup

View the full chicken kale n white bean soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken kale n white bean soup

126 calories of Goya, White beans, (0.70 cup)

88 calories of Tyson boneless, skinless chicken breast, (3.20 oz)

11 calories of Earthbound Farm - Mixed Baby Greens, (1.50 cup)


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