Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 5.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 24.0 mg
Sodium 499.7 mg
Potassium 775.5 mg
Total Carbohydrate 36.1 g
Dietary Fiber 2.7 g
Sugars 5.1 g
Protein 9.4 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.6 %
Vitamin C 55.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.9 %
Copper 0.3 %
Folate 7.6 %
Iron 14.0 %
Magnesium 7.7 %
Manganese 4.2 %
Niacin 9.9 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 3.0 %
Selenium 0.4 %
Thiamin 9.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Breakfast Potatoes

View the full Golden Breakfast Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Breakfast Potatoes

132 calories of Yukon Gold Potato ( 1 medium sized potato), (1.20 serving)

64 calories of Al Fresco Sweet Apple Chicken Chicken Sausage, (0.40 serving)

24 calories of Olive Oil, (0.20 tbsp)

2 calories of Parsley, dried, (0.60 tbsp)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Lawry's Season Salt, (0.20 tsp)

0 calories of onion, dried minced, (0.10 tbsp)


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