Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.9
Total Fat 15.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.4 g
Cholesterol 122.6 mg
Sodium 574.7 mg
Potassium 1,091.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 51.2 g
Vitamin A 61.4 %
Vitamin B-12 103.2 %
Vitamin B-6 60.1 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.7 %
Copper 11.1 %
Folate 9.9 %
Iron 31.3 %
Magnesium 16.6 %
Manganese 10.4 %
Niacin 53.6 %
Pantothenic Acid 9.4 %
Phosphorus 51.1 %
Riboflavin 27.4 %
Selenium 65.7 %
Thiamin 17.3 %
Zinc 42.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Slow Cooker Pot Roast

View the full Simple Slow Cooker Pot Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Slow Cooker Pot Roast

284 calories of Beef, round steak, (215 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

10 calories of Carrots, raw, (25 grams)

10 calories of Onions, raw, (25 grams)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

5 calories of Guar Gum - Bob's Red Mill, (0.25 tbsp)

4 calories of Celery, raw, (25 grams)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Hot Pepper Sauce, (0.25 tsp)


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