Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 240.0 mg |
| Potassium | 580.0 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 33.0 g |
| Protein | 18.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 58.0 % |
| Vitamin D | 31.0 % |
| Vitamin E | 0.0 % |
| Calcium | 62.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 8.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 25.0 % |
| Riboflavin | 35.0 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothy - JBL
View the full Fruit Smoothy - JBL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothy - JBL
160 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (1 cup)
150 calories of Milk Whole Vitamin D, (1 cup)
70 calories of Great Value Frozen Mixed Berries, (1 cup)
Calories per serving of Fruit Smoothy - JBL
160 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (1 cup)
150 calories of Milk Whole Vitamin D, (1 cup)
70 calories of Great Value Frozen Mixed Berries, (1 cup)
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