Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.2 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 77.6 mg |
| Sodium | 674.6 mg |
| Potassium | 249.4 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.4 g |
| Protein | 30.3 g |
| Vitamin A | 58.9 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 52.1 % |
| Copper | 4.4 % |
| Folate | 10.2 % |
| Iron | 10.2 % |
| Magnesium | 10.7 % |
| Manganese | 12.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 36.9 % |
| Riboflavin | 18.7 % |
| Selenium | 36.7 % |
| Thiamin | 3.3 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey & Spinach lasagna
View the full Ground turkey & Spinach lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey & Spinach lasagna
92 calories of Ricotta Cheese, part skim milk, (0.27 cup)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
53 calories of 365 Everyday Value No Boil Lasagna, (0.53 oz)
32 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.20 serving)
32 calories of Parmesan Cheese, grated, (0.07 cup)
24 calories of Marinara Paul Newman -1/2 cup (125g), (0.17 cup)
7 calories of Spinach, frozen, (0.13 cup)
Calories per serving of Ground turkey & Spinach lasagna
92 calories of Ricotta Cheese, part skim milk, (0.27 cup)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
53 calories of 365 Everyday Value No Boil Lasagna, (0.53 oz)
32 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.20 serving)
32 calories of Parmesan Cheese, grated, (0.07 cup)
24 calories of Marinara Paul Newman -1/2 cup (125g), (0.17 cup)
7 calories of Spinach, frozen, (0.13 cup)
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