Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 17.3 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 39.9 mg
Sodium 672.0 mg
Potassium 213.7 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.8 g
Sugars 2.8 g
Protein 25.1 g
Vitamin A 53.1 %
Vitamin B-12 5.2 %
Vitamin B-6 4.4 %
Vitamin C 86.3 %
Vitamin D 1.2 %
Vitamin E 2.2 %
Calcium 29.4 %
Copper 2.3 %
Folate 10.3 %
Iron 4.7 %
Magnesium 6.3 %
Manganese 8.7 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 20.9 %
Riboflavin 10.4 %
Selenium 7.9 %
Thiamin 2.2 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Cheezy Taco Skillet

View the full One Pot Cheezy Taco Skillet Recipe & Instructions
Submitted by: KARENOLSTROM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Cheezy Taco Skillet

150 calories of Cheddar Cheese, (0.33 cup, shredded)

106 calories of Venison Burger, (2.67 oz)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of rotel original diced tomatoe & green chilies, (0.25 cup)

8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)

6 calories of bell pepper, red, sweet, raw, (24.17 gram(s))

3 calories of Spinach, fresh, (0.50 cup)


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