Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.2 mg |
| Potassium | 1,062.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.3 g |
| Protein | 6.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 55.0 % |
| Vitamin D | 13.3 % |
| Vitamin E | 1.8 % |
| Calcium | 5.8 % |
| Copper | 27.4 % |
| Folate | 27.1 % |
| Iron | 10.3 % |
| Magnesium | 12.5 % |
| Manganese | 26.4 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 19.3 % |
| Riboflavin | 25.4 % |
| Selenium | 11.6 % |
| Thiamin | 15.3 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom chutney
View the full Mushroom chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom chutney
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Yellow Tomatoes, (1 tomato)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
0 calories of Butter, Parkay Spray - 5 sprays, (1 serving)
Calories per serving of Mushroom chutney
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Yellow Tomatoes, (1 tomato)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
0 calories of Butter, Parkay Spray - 5 sprays, (1 serving)
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