Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.9
Total Fat 5.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 140.6 mg
Sodium 287.3 mg
Potassium 1,171.6 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.9 g
Sugars 8.2 g
Protein 61.6 g
Vitamin A 64.8 %
Vitamin B-12 20.7 %
Vitamin B-6 84.8 %
Vitamin C 225.9 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 19.7 %
Copper 13.0 %
Folate 22.3 %
Iron 20.9 %
Magnesium 27.3 %
Manganese 23.1 %
Niacin 139.3 %
Pantothenic Acid 25.9 %
Phosphorus 62.9 %
Riboflavin 28.0 %
Selenium 65.6 %
Thiamin 23.9 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken curry

View the full Chicken curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken curry

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

14 calories of Peas, frozen, (0.13 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Green Beans (snap), (0.13 cup)

1 calories of Garlic, (0.25 clove)


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