Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.3 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 38.8 mg |
| Sodium | 296.4 mg |
| Potassium | 605.1 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.3 g |
| Protein | 11.3 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 32.8 % |
| Vitamin D | 15.6 % |
| Vitamin E | 1.0 % |
| Calcium | 22.2 % |
| Copper | 6.1 % |
| Folate | 6.4 % |
| Iron | 39.2 % |
| Magnesium | 6.1 % |
| Manganese | 11.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 2.9 % |
| Selenium | 3.4 % |
| Thiamin | 7.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Clam Chowder
View the full Classic Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Clam Chowder
64 calories of Butter, unsalted, (0.63 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
50 calories of dry milk powder (23g makes 1 cup of milk), (0.63 serving)
19 calories of Crown Prince Boiled Baby Clams, (0.19 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
14 calories of Peas, frozen, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Classic Clam Chowder
64 calories of Butter, unsalted, (0.63 tbsp)
52 calories of Potato, raw, (0.50 cup diced)
50 calories of dry milk powder (23g makes 1 cup of milk), (0.63 serving)
19 calories of Crown Prince Boiled Baby Clams, (0.19 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
14 calories of Peas, frozen, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Pepper, white, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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