Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 10.2 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 138.2 mg
Sodium 511.6 mg
Potassium 199.8 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 2.2 g
Protein 23.0 g
Vitamin A 16.7 %
Vitamin B-12 9.1 %
Vitamin B-6 15.2 %
Vitamin C 14.8 %
Vitamin D 9.2 %
Vitamin E 0.4 %
Calcium 60.6 %
Copper 1.1 %
Folate 7.1 %
Iron 5.4 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 22.9 %
Pantothenic Acid 4.8 %
Phosphorus 17.1 %
Riboflavin 10.9 %
Selenium 11.4 %
Thiamin 3.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Chicken Chili Relleno

View the full Lazy Chicken Chili Relleno Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Chicken Chili Relleno

106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Green Chili Peppers, canned, (0.17 cup)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.