Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 252.4
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 77.6 mg
Sodium 283.7 mg
Potassium 830.1 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.7 g
Sugars 5.1 g
Protein 33.7 g
Vitamin A 59.4 %
Vitamin B-12 64.4 %
Vitamin B-6 53.2 %
Vitamin C 259.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 4.5 %
Copper 11.7 %
Folate 11.8 %
Iron 22.4 %
Magnesium 13.5 %
Manganese 12.3 %
Niacin 34.2 %
Pantothenic Acid 6.8 %
Phosphorus 34.2 %
Riboflavin 18.3 %
Selenium 41.4 %
Thiamin 15.3 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No bean chili

View the full No bean chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No bean chili

180 calories of Beef, round steak, (0.30 lb)

20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)

18 calories of Onions, raw, (0.30 cup, chopped)

11 calories of Green Peppers (bell peppers), (0.30 cup, chopped)

10 calories of Peppers, sweet, red, fresh, (0.30 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Banana Peppers, (0.10 cup)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Jalapeno Peppers, (0.05 cup, sliced)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)


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