Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 175.9 | Total Fat | 17.0 g |
---|---|
Saturated Fat | 10.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 50.8 mg |
Sodium | 175.2 mg |
Potassium | 59.8 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.0 g |
Sugars | 1.1 g |
Protein | 4.9 g |
Vitamin A | 11.6 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.2 % |
Vitamin D | 1.0 % |
Vitamin E | 1.6 % |
Calcium | 12.6 % |
Copper | 0.5 % |
Folate | 1.2 % |
Iron | 1.7 % |
Magnesium | 1.6 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 9.5 % |
Riboflavin | 6.2 % |
Selenium | 3.9 % |
Thiamin | 0.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto cheese sauce
View the full Keto cheese sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto cheese sauce
58 calories of Colby Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Cream Cheese, (0.06 cup)
19 calories of Half and Half Cream, (0.06 cup)
Calories per serving of Keto cheese sauce
58 calories of Colby Cheese, (0.13 cup, shredded)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Cream Cheese, (0.06 cup)
19 calories of Half and Half Cream, (0.06 cup)
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