Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.1 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 80.2 mg |
| Sodium | 630.1 mg |
| Potassium | 82.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.8 g |
| Protein | 29.8 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.3 % |
| Copper | 1.3 % |
| Folate | 4.0 % |
| Iron | 8.3 % |
| Magnesium | 2.6 % |
| Manganese | 4.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 14.5 % |
| Selenium | 6.2 % |
| Thiamin | 3.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta Herb Salmon Salad
View the full Feta Herb Salmon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta Herb Salmon Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
75 calories of Feta Cheese, (1 oz)
20 calories of Half and Half Mixed Greens, (2 cup)
16 calories of Granulated Sugar, (1 tsp)
8 calories of roasted red bell pepper, (1.50 oz)
8 calories of Cucumber, Persian, unpeeled, etc 1ser=99g=3.5 oz u, (1.75 oz)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Oregano, ground, (1 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of Dill weed, fresh, (1.50 sprigs)
Calories per serving of Feta Herb Salmon Salad
120 calories of Extra Virgin Olive Oil, (1 tbsp)
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
75 calories of Feta Cheese, (1 oz)
20 calories of Half and Half Mixed Greens, (2 cup)
16 calories of Granulated Sugar, (1 tsp)
8 calories of roasted red bell pepper, (1.50 oz)
8 calories of Cucumber, Persian, unpeeled, etc 1ser=99g=3.5 oz u, (1.75 oz)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
5 calories of Oregano, ground, (1 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of Dill weed, fresh, (1.50 sprigs)
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