Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 295.7 mg |
| Potassium | 172.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 0.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.9 % |
| Copper | 3.0 % |
| Folate | 3.7 % |
| Iron | 1.9 % |
| Magnesium | 2.3 % |
| Manganese | 4.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 3.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chunk Salsa
View the full Simple Chunk Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chunk Salsa
9 calories of Red Ripe Tomatoes, (43.75 grams)
7 calories of Onions, raw, (18.75 grams)
6 calories of Green Peppers (bell peppers), (21.88 grams)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Simple Chunk Salsa
9 calories of Red Ripe Tomatoes, (43.75 grams)
7 calories of Onions, raw, (18.75 grams)
6 calories of Green Peppers (bell peppers), (21.88 grams)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Salt, (0.13 tsp)
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