Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 315.0 | Total Fat | 19.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 12.5 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 182.0 mg |
Potassium | 629.1 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 19.2 g |
Sugars | 3.7 g |
Protein | 9.4 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 51.7 % |
Vitamin D | 25.0 % |
Vitamin E | 51.0 % |
Calcium | 75.6 % |
Copper | 2.1 % |
Folate | 3.3 % |
Iron | 25.5 % |
Magnesium | 46.3 % |
Manganese | 80.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 65.1 % |
Riboflavin | 3.8 % |
Selenium | 0.8 % |
Thiamin | 1.2 % |
Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Almond Chia pudding
View the full Strawberry Almond Chia pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Almond Chia pudding
240 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (48 gram)
40 calories of Friendly Farms Unsweetened All Natural Almond Milk Vanilla 8 oz = 1 serving, (1 serving)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia (Great Value), (0.50 tsp)
Calories per serving of Strawberry Almond Chia pudding
240 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (48 gram)
40 calories of Friendly Farms Unsweetened All Natural Almond Milk Vanilla 8 oz = 1 serving, (1 serving)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia (Great Value), (0.50 tsp)
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