Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 766.4
Total Fat 6.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 64.6 mg
Sodium 546.8 mg
Potassium 2,598.4 mg
Total Carbohydrate 146.7 g
Dietary Fiber 26.6 g
Sugars 50.5 g
Protein 45.4 g
Vitamin A 592.9 %
Vitamin B-12 53.7 %
Vitamin B-6 86.6 %
Vitamin C 67.8 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 7.5 %
Copper 28.6 %
Folate 72.8 %
Iron 44.4 %
Magnesium 44.5 %
Manganese 37.4 %
Niacin 46.7 %
Pantothenic Acid 21.2 %
Phosphorus 56.0 %
Riboflavin 30.2 %
Selenium 45.4 %
Thiamin 35.0 %
Zinc 34.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dee's steak soup

View the full Dee's steak soup Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dee's steak soup

357 calories of Plantains, (2 cup slices)

150 calories of Beef, round steak, (4 oz)

115 calories of Lentils, (0.50 cup)

90 calories of Goya Dark Red Kidney Beans, (0.50 cup)

55 calories of Carrots, cooked, (1 cup slices)


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