Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 324.0 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 114.5 mg |
Sodium | 121.4 mg |
Potassium | 389.8 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 1.2 g |
Sugars | 0.4 g |
Protein | 27.8 g |
Vitamin A | 10.5 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 26.6 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 3.5 % |
Copper | 6.0 % |
Folate | 4.3 % |
Iron | 14.7 % |
Magnesium | 10.6 % |
Manganese | 16.8 % |
Niacin | 44.8 % |
Pantothenic Acid | 17.1 % |
Phosphorus | 24.7 % |
Riboflavin | 16.5 % |
Selenium | 27.7 % |
Thiamin | 8.1 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coops Kitchen Keto Curry Chicken
View the full Coops Kitchen Keto Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coops Kitchen Keto Curry Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
144 calories of Extra Virgin Olive Oil, (1.20 tbsp)
4 calories of Curry powder, (0.60 tsp)
3 calories of Garlic powder, (0.30 tsp)
2 calories of Cumin seed, (0.30 tsp)
2 calories of Paprika, (0.30 tsp)
1 calories of Ginger, ground, (0.40 grams)
1 calories of Cinnamon, ground, (0.40 grams)
1 calories of chilli powder, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Allspice, (0.10 tsp)
0 calories of Cardamom, ground, (0.07 tsp)
0 calories of Coriander leaf, dried, (0.10 tsp)
Calories per serving of Coops Kitchen Keto Curry Chicken
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
144 calories of Extra Virgin Olive Oil, (1.20 tbsp)
4 calories of Curry powder, (0.60 tsp)
3 calories of Garlic powder, (0.30 tsp)
2 calories of Cumin seed, (0.30 tsp)
2 calories of Paprika, (0.30 tsp)
1 calories of Ginger, ground, (0.40 grams)
1 calories of Cinnamon, ground, (0.40 grams)
1 calories of chilli powder, (0.10 tsp)
1 calories of Pepper, red or cayenne, (0.10 tsp)
0 calories of Allspice, (0.10 tsp)
0 calories of Cardamom, ground, (0.07 tsp)
0 calories of Coriander leaf, dried, (0.10 tsp)
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