Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 208.4 mg |
| Potassium | 604.2 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.9 g |
| Protein | 19.5 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 27.1 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 6.7 % |
| Folate | 9.8 % |
| Iron | 12.7 % |
| Magnesium | 9.7 % |
| Manganese | 5.9 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 19.0 % |
| Riboflavin | 9.8 % |
| Selenium | 22.8 % |
| Thiamin | 9.6 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leslie's Dinner In A Dish
View the full Leslie's Dinner In A Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leslie's Dinner In A Dish
102 calories of Beef, round steak, (0.17 lb)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
24 calories of Onion, sweet, raw, (2.67 oz)
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Leslie's Dinner In A Dish
102 calories of Beef, round steak, (0.17 lb)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
24 calories of Onion, sweet, raw, (2.67 oz)
17 calories of Great Value Diced Tomatoes (in Tomato juice), (0.33 cup)
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
0 calories of Basil, (0.17 tbsp)
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