Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 62.1 mg |
| Sodium | 216.0 mg |
| Potassium | 91.2 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 19.9 g |
| Protein | 3.4 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 6.5 % |
| Folate | 2.1 % |
| Iron | 6.4 % |
| Magnesium | 5.1 % |
| Manganese | 7.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.8 % |
| Selenium | 1.1 % |
| Thiamin | 1.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Chef - Brainy Brownies
View the full Sneaky Chef - Brainy Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Chef - Brainy Brownies
68 calories of Butter, unsalted, (0.67 tbsp)
66 calories of Semisweet chocolate, (0.08 cup mini chips)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Sneaky Chef - Flour Blend, (0.03 cup)
5 calories of Sneaky Chef - Purple Puree, (0.06 cup)
3 calories of Vanilla Extract, (0.22 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Butter, Parkay Spray - 5 sprays, (0.11 serving)
Calories per serving of Sneaky Chef - Brainy Brownies
68 calories of Butter, unsalted, (0.67 tbsp)
66 calories of Semisweet chocolate, (0.08 cup mini chips)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
14 calories of Sneaky Chef - Flour Blend, (0.03 cup)
5 calories of Sneaky Chef - Purple Puree, (0.06 cup)
3 calories of Vanilla Extract, (0.22 tsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Butter, Parkay Spray - 5 sprays, (0.11 serving)
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