Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 553.7 mg |
| Potassium | 949.7 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 10.6 g |
| Sugars | 5.9 g |
| Protein | 8.7 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 24.3 % |
| Vitamin D | 2.7 % |
| Vitamin E | 6.4 % |
| Calcium | 8.8 % |
| Copper | 14.0 % |
| Folate | 28.4 % |
| Iron | 26.1 % |
| Magnesium | 18.9 % |
| Manganese | 30.4 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.7 % |
| Selenium | 4.0 % |
| Thiamin | 14.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Zucchini Chili
View the full Vegan Zucchini Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Zucchini Chili
68 calories of Beans, black, (0.30 cup)
39 calories of Hunt's Fire Roasted Diced Tomato, (0.65 cup)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Cumin seed, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Carrots, raw, (0.10 small (5-1/2" long))
2 calories of Garlic, (0.40 clove)
Calories per serving of Vegan Zucchini Chili
68 calories of Beans, black, (0.30 cup)
39 calories of Hunt's Fire Roasted Diced Tomato, (0.65 cup)
27 calories of Yellow Sweet Corn, Canned, (0.20 cup)
12 calories of Zucchini, (0.40 cup, sliced)
9 calories of Chili powder, (0.40 tbsp)
9 calories of Cumin seed, (0.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
2 calories of Carrots, raw, (0.10 small (5-1/2" long))
2 calories of Garlic, (0.40 clove)
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