Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 313.6
Total Fat 46.4 g
Saturated Fat 12.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.9 g
Cholesterol 218.1 mg
Sodium 226.2 mg
Potassium 136.0 mg
Total Carbohydrate 19.3 g
Dietary Fiber 9.2 g
Sugars 1.9 g
Protein 9.3 g
Vitamin A 13.4 %
Vitamin B-12 8.4 %
Vitamin B-6 4.2 %
Vitamin C 0.4 %
Vitamin D 14.5 %
Vitamin E 1.4 %
Calcium 8.4 %
Copper 1.8 %
Folate 6.6 %
Iron 6.9 %
Magnesium 0.8 %
Manganese 6.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 12.5 %
Riboflavin 10.4 %
Selenium 1.4 %
Thiamin 0.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake in a cup (low sugar and low carb)

View the full Cake in a cup (low sugar and low carb) Recipe & Instructions
Submitted by: MMORRIS538

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake in a cup (low sugar and low carb)

102 calories of Butter, salted, (1 tbsp)

78 calories of Aloha Nu Coconut Flour, (1.25 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

28 calories of Coconut, raw, (0.10 cup, shredded)

20 calories of Dannon Oikos triple zero vanilla, (25 gram)

14 calories of Lily's dark chocolate stevia sweetened, (3 gram)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Truvia Natural Sweetener, (1 serving)


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