Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 149.8 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 0.0 mg |
Sodium | 38.2 mg |
Potassium | 452.6 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 4.5 g |
Sugars | 3.8 g |
Protein | 4.8 g |
Vitamin A | 148.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.0 % |
Vitamin C | 118.7 % |
Vitamin D | 0.0 % |
Vitamin E | 22.6 % |
Calcium | 9.1 % |
Copper | 11.7 % |
Folate | 14.1 % |
Iron | 9.3 % |
Magnesium | 11.8 % |
Manganese | 29.5 % |
Niacin | 6.4 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 12.6 % |
Riboflavin | 9.5 % |
Selenium | 6.5 % |
Thiamin | 7.3 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Salad
View the full Detox Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Salad
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
37 calories of Almonds, (0.06 cup, slivered)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
9 calories of Brussels sprouts, fresh, (0.25 cup)
9 calories of Kale, (0.25 cup, chopped)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Natural Raw Unfiltered Honey, (0.04 tbsp)
1 calories of Parsley, (0.06 cup)
1 calories of Ginger Root, (0.38 tsp)
Calories per serving of Detox Salad
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
37 calories of Almonds, (0.06 cup, slivered)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
9 calories of Brussels sprouts, fresh, (0.25 cup)
9 calories of Kale, (0.25 cup, chopped)
7 calories of Cabbage, red, fresh, (0.25 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Natural Raw Unfiltered Honey, (0.04 tbsp)
1 calories of Parsley, (0.06 cup)
1 calories of Ginger Root, (0.38 tsp)
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