Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.8
Total Fat 10.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.2 g
Cholesterol 0.0 mg
Sodium 38.2 mg
Potassium 452.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 4.8 g
Vitamin A 148.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 118.7 %
Vitamin D 0.0 %
Vitamin E 22.6 %
Calcium 9.1 %
Copper 11.7 %
Folate 14.1 %
Iron 9.3 %
Magnesium 11.8 %
Manganese 29.5 %
Niacin 6.4 %
Pantothenic Acid 5.7 %
Phosphorus 12.6 %
Riboflavin 9.5 %
Selenium 6.5 %
Thiamin 7.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Detox Salad

View the full Detox Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Detox Salad

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

37 calories of Almonds, (0.06 cup, slivered)

21 calories of Sunflower Seeds, without salt, (0.13 oz)

9 calories of Brussels sprouts, fresh, (0.25 cup)

9 calories of Kale, (0.25 cup, chopped)

7 calories of Cabbage, red, fresh, (0.25 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

2 calories of Natural Raw Unfiltered Honey, (0.04 tbsp)

1 calories of Parsley, (0.06 cup)

1 calories of Ginger Root, (0.38 tsp)


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