Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 243.7
Total Fat 6.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 54.6 mg
Sodium 211.2 mg
Potassium 559.2 mg
Total Carbohydrate 26.5 g
Dietary Fiber 3.2 g
Sugars 0.6 g
Protein 20.7 g
Vitamin A 3.8 %
Vitamin B-12 5.4 %
Vitamin B-6 31.0 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 3.9 %
Copper 7.3 %
Folate 4.9 %
Iron 6.2 %
Magnesium 9.0 %
Manganese 6.5 %
Niacin 49.7 %
Pantothenic Acid 8.3 %
Phosphorus 20.0 %
Riboflavin 8.9 %
Selenium 22.6 %
Thiamin 10.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with apples, grapes & celery

View the full Chicken Salad with apples, grapes & celery Recipe & Instructions
Submitted by: FOODLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with apples, grapes & celery

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)

31 calories of Grapes, (0.50 cup, seedless)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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