Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 47.8 mg |
| Potassium | 230.8 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 16.8 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 1.1 % |
| Iron | 6.0 % |
| Magnesium | 6.5 % |
| Manganese | 8.9 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.4 % |
| Selenium | 18.8 % |
| Thiamin | 3.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Ginger Baked Chicken
View the full Garlic & Ginger Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Ginger Baked Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Garlic, (1 cloves)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Basil, (0.50 tbsp)
Calories per serving of Garlic & Ginger Baked Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Garlic, (1 cloves)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Basil, (0.50 tbsp)
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