Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 48.5 mg |
| Sodium | 459.3 mg |
| Potassium | 487.8 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.2 g |
| Protein | 21.6 g |
| Vitamin A | 107.5 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 16.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.3 % |
| Calcium | 4.9 % |
| Copper | 11.1 % |
| Folate | 5.2 % |
| Iron | 8.8 % |
| Magnesium | 8.5 % |
| Manganese | 21.6 % |
| Niacin | 56.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 13.0 % |
| Selenium | 25.6 % |
| Thiamin | 6.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Chicken Soup
View the full Rustic Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Chicken Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
70 calories of Roasting Potato Mix, (1 serving)
31 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.67 oz)
27 calories of White Wine, (1.33 fl oz)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Rustic Chicken Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
70 calories of Roasting Potato Mix, (1 serving)
31 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.67 oz)
27 calories of White Wine, (1.33 fl oz)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
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