Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 302.7
Total Fat 12.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.2 g
Cholesterol 127.9 mg
Sodium 163.5 mg
Potassium 534.2 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.7 g
Sugars 9.4 g
Protein 31.2 g
Vitamin A 4.6 %
Vitamin B-12 9.0 %
Vitamin B-6 34.3 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 11.1 %
Folate 8.4 %
Iron 11.7 %
Magnesium 13.2 %
Manganese 64.0 %
Niacin 51.4 %
Pantothenic Acid 20.7 %
Phosphorus 27.8 %
Riboflavin 19.5 %
Selenium 30.8 %
Thiamin 14.3 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sautéed Chinese Chicken

View the full Sautéed Chinese Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sautéed Chinese Chicken

183 calories of Chicken Thigh, (154.14 grams)

52 calories of Extra Virgin Olive Oil, (0.43 tbsp)

35 calories of Pineapple, fresh, (71.14 grams)

11 calories of Green Peppers (bell peppers), (0.29 cup, strips)

10 calories of Cornstarch, (0.02 cup)

8 calories of Onions, raw, (0.14 large)

5 calories of Archer Farms general Tso's sauce, (1.57 serving)


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