Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.6 mg |
| Sodium | 1,335.4 mg |
| Potassium | 410.4 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 11.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 3.2 % |
| Copper | 26.5 % |
| Folate | 4.0 % |
| Iron | 7.4 % |
| Magnesium | 1.8 % |
| Manganese | 43.7 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.6 % |
| Selenium | 8.0 % |
| Thiamin | 5.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Soup
View the full French Onion Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Soup
59 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (1 cup (8 fl oz))
39 calories of Butter, salted, (0.38 tbsp)
22 calories of Onions, raw, (0.38 large)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of White Wine, (0.38 fl oz)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of French Onion Soup
59 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (1 cup (8 fl oz))
39 calories of Butter, salted, (0.38 tbsp)
22 calories of Onions, raw, (0.38 large)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
8 calories of White Wine, (0.38 fl oz)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Pepper, black, (0.03 tsp)
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