Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 4.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 53.2 mg
Sodium 1,271.0 mg
Potassium 581.4 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 31.6 g
Vitamin A 2.6 %
Vitamin B-12 11.3 %
Vitamin B-6 28.9 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.0 %
Copper 11.2 %
Folate 12.4 %
Iron 14.0 %
Magnesium 9.8 %
Manganese 22.3 %
Niacin 68.9 %
Pantothenic Acid 9.4 %
Phosphorus 29.8 %
Riboflavin 15.2 %
Selenium 36.7 %
Thiamin 14.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nancy's Chicken Dumpling Soup

View the full Nancy's Chicken Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nancy's Chicken Dumpling Soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

59 calories of Flour, white, (0.13 cup)

25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)

10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))

6 calories of Egg white, large, (0.38 serving)

6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Water, tap, (0.13 fl oz)


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