Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 6.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 39.6 mg
Sodium 1,073.1 mg
Potassium 673.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.7 g
Sugars 6.6 g
Protein 20.3 g
Vitamin A 13.8 %
Vitamin B-12 5.1 %
Vitamin B-6 7.3 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 11.8 %
Copper 18.1 %
Folate 11.1 %
Iron 20.6 %
Magnesium 8.1 %
Manganese 24.3 %
Niacin 21.6 %
Pantothenic Acid 3.5 %
Phosphorus 19.3 %
Riboflavin 11.5 %
Selenium 26.5 %
Thiamin 6.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One pot spaghetti

View the full One pot spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One pot spaghetti

90 calories of 93% Lean Ground Beef, (2 oz)

42 calories of Spaghetti, cooked without added salt (pasta), (0.19 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Mushrooms, canned, (42.50 grams)

8 calories of Onion (raw), chopped, (2 tbsp)

4 calories of Chicken Broth, (3.50 fl oz)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.44 cup (8 fl oz))


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