Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.3 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 92.0 mg |
| Sodium | 30.4 mg |
| Potassium | 16.1 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 1.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 3.6 % |
| Calcium | 1.1 % |
| Copper | 0.4 % |
| Folate | 3.2 % |
| Iron | 1.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.6 % |
| Selenium | 7.0 % |
| Thiamin | 1.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Healthy Mayonnaise
View the full Homemade Healthy Mayonnaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Healthy Mayonnaise
116 calories of Walnut Oil, (0.06 cup)
27 calories of Egg Yolk, (0.50 large)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Braggs Apple Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Homemade Healthy Mayonnaise
116 calories of Walnut Oil, (0.06 cup)
27 calories of Egg Yolk, (0.50 large)
1 calories of Lemon Juice, (0.13 fl oz)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Braggs Apple Cider Vinegar, (0.13 tbsp)
0 calories of Salt, (0.13 dash)
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