Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 259.8
Total Fat 6.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 35.7 mg
Sodium 819.6 mg
Potassium 284.9 mg
Total Carbohydrate 32.8 g
Dietary Fiber 2.0 g
Sugars 19.9 g
Protein 15.9 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 4.5 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.3 %
Copper 6.9 %
Folate 1.9 %
Iron 5.6 %
Magnesium 3.6 %
Manganese 13.7 %
Niacin 4.7 %
Pantothenic Acid 0.9 %
Phosphorus 5.0 %
Riboflavin 2.7 %
Selenium 2.0 %
Thiamin 2.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Honey Garlic Chicken over Stir Fry Veggies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Honey Garlic Chicken over Stir Fry Veggies

68 calories of Boneless Skinless Chicken Breast - Raw, (2.20 oz)

64 calories of Honey, (1 tbsp)

48 calories of Olive Oil, (0.40 tbsp)

34 calories of Corn Starch, (0.07 cup)

20 calories of Bird's Eye Thai Stir Fry Vegetables, (0.40 cup)

10 calories of Sesame Seeds, (0.20 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Soy Sauce, (0.60 tbsp)

4 calories of Garlic, (0.80 clove)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Ginger, ground, (0.10 tsp)

1 calories of crushed red chili pepper flakes, (0.10 tsp)

1 calories of Pepper, black, (0.10 tsp)


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