Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.0
Total Fat 39.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.0 g
Cholesterol 48.3 mg
Sodium 530.0 mg
Potassium 94.6 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.0 g
Protein 13.4 g
Vitamin A 2.1 %
Vitamin B-12 21.8 %
Vitamin B-6 8.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 0.7 %
Copper 0.4 %
Folate 0.7 %
Iron 2.7 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 20.0 %
Pantothenic Acid 1.4 %
Phosphorus 9.4 %
Riboflavin 0.7 %
Selenium 41.1 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

315 calories of Mayonnaise, regular (mayo), (3.50 tbsp)

50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)

40 calories of Kraft miracle whip regular, (1 tbsp)


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