Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 576.7
Total Fat 22.1 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.7 g
Cholesterol 217.5 mg
Sodium 465.0 mg
Potassium 70.1 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.5 g
Sugars 3.4 g
Protein 80.6 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 28.0 %
Copper 1.1 %
Folate 1.5 %
Iron 2.0 %
Magnesium 1.6 %
Manganese 3.8 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 2.2 %
Riboflavin 0.6 %
Selenium 1.6 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wow Chicken Breast

View the full Wow Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wow Chicken Breast

312 calories of Tyson boneless, skinless chicken breast, (11.33 oz)

132 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.33 cup)

27 calories of Broccoli - chopped - frozen, (0.67 cup)

9 calories of Garlic powder, (0.33 tbsp)

7 calories of Onion powder, (0.33 tbsp)

2 calories of Pepper, black, (0.33 tsp)

1 calories of Jalapeno Peppers, (0.33 pepper)

0 calories of Salt, (0.33 dash)


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