Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 30.7 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 302.7 mg |
Potassium | 162.8 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.6 g |
Sugars | 2.9 g |
Protein | 1.2 g |
Vitamin A | 34.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 2.1 % |
Copper | 2.4 % |
Folate | 2.6 % |
Iron | 2.6 % |
Magnesium | 2.1 % |
Manganese | 3.8 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.0 % |
Riboflavin | 1.8 % |
Selenium | 0.5 % |
Thiamin | 1.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lorie cabbage soup
View the full Lorie cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lorie cabbage soup
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.10 serving)
3 calories of Califlower (RAW), (0.10 cup)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.10 cup)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Broccoli, fresh, (0.10 spear (about 5" long))
1 calories of Onion powder, (0.10 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Lorie cabbage soup
8 calories of Tomato Sauce, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.10 serving)
3 calories of Califlower (RAW), (0.10 cup)
2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.10 cup)
1 calories of Garlic powder, (0.10 tsp)
1 calories of Broccoli, fresh, (0.10 spear (about 5" long))
1 calories of Onion powder, (0.10 tsp)
0 calories of Cilantro, raw, (0.10 tbsp)
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