Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 255.0 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 16.7 mg |
Sodium | 333.1 mg |
Potassium | 232.0 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 7.0 g |
Vitamin A | 69.0 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 10.0 % |
Calcium | 14.0 % |
Copper | 4.2 % |
Folate | 32.3 % |
Iron | 12.8 % |
Magnesium | 8.6 % |
Manganese | 17.6 % |
Niacin | 8.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 8.5 % |
Riboflavin | 19.9 % |
Selenium | 4.8 % |
Thiamin | 19.4 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Artichoke Pasta Salad
View the full Spinach Artichoke Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Artichoke Pasta Salad
88 calories of Barilla Mini Penne, (0.88 oz)
76 calories of Olive Oil, (0.04 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
25 calories of artichoke hearts, (0.25 serving)
9 calories of Black Olives, (10.63 grams)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.38 tbsp)
Calories per serving of Spinach Artichoke Pasta Salad
88 calories of Barilla Mini Penne, (0.88 oz)
76 calories of Olive Oil, (0.04 cup)
51 calories of Feta Cheese, (0.13 cup, crumbled)
25 calories of artichoke hearts, (0.25 serving)
9 calories of Black Olives, (10.63 grams)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.38 tbsp)
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