Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.1
Total Fat 8.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 240.7 mg
Potassium 603.8 mg
Total Carbohydrate 41.5 g
Dietary Fiber 11.5 g
Sugars 1.6 g
Protein 9.5 g
Vitamin A 193.3 %
Vitamin B-12 0.0 %
Vitamin B-6 20.9 %
Vitamin C 105.4 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 8.2 %
Copper 15.6 %
Folate 31.5 %
Iron 16.3 %
Magnesium 15.4 %
Manganese 40.2 %
Niacin 6.2 %
Pantothenic Acid 5.3 %
Phosphorus 16.5 %
Riboflavin 9.9 %
Selenium 5.3 %
Thiamin 14.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGETABLE CHILI W/SWEET POTATO

View the full VEGETABLE CHILI W/SWEET POTATO Recipe & Instructions
Submitted by: RUSHER92260

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGETABLE CHILI W/SWEET POTATO

57 calories of Olive Oil, (0.03 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of bell pepper, red, sweet, raw, (25 gram(s))

6 calories of Chili powder, (0.25 tbsp)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)

1 calories of Garlic, (0.25 clove)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.