Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.7 mg |
| Potassium | 603.8 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 11.5 g |
| Sugars | 1.6 g |
| Protein | 9.5 g |
| Vitamin A | 193.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 105.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 8.2 % |
| Copper | 15.6 % |
| Folate | 31.5 % |
| Iron | 16.3 % |
| Magnesium | 15.4 % |
| Manganese | 40.2 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 16.5 % |
| Riboflavin | 9.9 % |
| Selenium | 5.3 % |
| Thiamin | 14.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGETABLE CHILI W/SWEET POTATO
View the full VEGETABLE CHILI W/SWEET POTATO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGETABLE CHILI W/SWEET POTATO
57 calories of Olive Oil, (0.03 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of bell pepper, red, sweet, raw, (25 gram(s))
6 calories of Chili powder, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of VEGETABLE CHILI W/SWEET POTATO
57 calories of Olive Oil, (0.03 cup)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of bell pepper, red, sweet, raw, (25 gram(s))
6 calories of Chili powder, (0.25 tbsp)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Cinnamon, ground, (0.13 tsp)
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