Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.3 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 135.0 mg |
| Sodium | 608.7 mg |
| Potassium | 528.7 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.8 g |
| Protein | 54.0 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 55.3 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 24.8 % |
| Copper | 4.2 % |
| Folate | 4.7 % |
| Iron | 11.9 % |
| Magnesium | 14.8 % |
| Manganese | 2.5 % |
| Niacin | 114.1 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 43.8 % |
| Riboflavin | 13.7 % |
| Selenium | 50.6 % |
| Thiamin | 12.1 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Quick Chicken
View the full Parmesan Quick Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Quick Chicken
240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)
90 calories of Fleischmann's Butter, (1.50 tbsp)
90 calories of Kraft Italian Cheese, (0.25 cup)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of French's Worcestershire sauce, (0.50 tsp)
Calories per serving of Parmesan Quick Chicken
240 calories of Chicken Breast (cooked), no skin, roasted, (7 ounces)
90 calories of Fleischmann's Butter, (1.50 tbsp)
90 calories of Kraft Italian Cheese, (0.25 cup)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of French's Worcestershire sauce, (0.50 tsp)
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