Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 108.7
Total Fat 6.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 44.3 mg
Sodium 321.4 mg
Potassium 315.5 mg
Total Carbohydrate 5.9 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 8.4 g
Vitamin A 4.2 %
Vitamin B-12 3.5 %
Vitamin B-6 12.3 %
Vitamin C 74.4 %
Vitamin D 1.7 %
Vitamin E 1.7 %
Calcium 19.6 %
Copper 2.4 %
Folate 15.0 %
Iron 4.3 %
Magnesium 5.8 %
Manganese 8.1 %
Niacin 2.7 %
Pantothenic Acid 6.7 %
Phosphorus 12.8 %
Riboflavin 7.2 %
Selenium 4.1 %
Thiamin 4.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust

View the full Cauliflower Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust

38 calories of Parmesan Cheese, shredded, (9.17 grams)

26 calories of Bel Gioioso Fresh Mozzerella all-natural cheese, (0.33 oz)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.04 serving)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil - dried ground 1 tsp, (0.08 serving)

0 calories of Salt, (0.04 tsp)


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