Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 37.1 mg |
| Sodium | 234.3 mg |
| Potassium | 628.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.4 g |
| Protein | 9.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 46.8 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.5 % |
| Calcium | 20.5 % |
| Copper | 8.0 % |
| Folate | 6.7 % |
| Iron | 7.0 % |
| Magnesium | 9.8 % |
| Manganese | 11.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 7.9 % |
| Selenium | 5.3 % |
| Thiamin | 8.0 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mashed Potatos - Steves
View the full Mashed Potatos - Steves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mashed Potatos - Steves
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
95 calories of Cheddar Cheese, (0.83 oz)
25 calories of Philadelphia Cream Cheese, (0.25 oz)
12 calories of Wright Thick Cut Bacon (2 slices), (0.13 serving)
6 calories of Dairy, Milk - Whole - 1 cup, (0.04 cup)
Calories per serving of Mashed Potatos - Steves
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
95 calories of Cheddar Cheese, (0.83 oz)
25 calories of Philadelphia Cream Cheese, (0.25 oz)
12 calories of Wright Thick Cut Bacon (2 slices), (0.13 serving)
6 calories of Dairy, Milk - Whole - 1 cup, (0.04 cup)
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