Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.3
Total Fat 12.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.7 g
Cholesterol 5.8 mg
Sodium 886.2 mg
Potassium 509.6 mg
Total Carbohydrate 49.5 g
Dietary Fiber 6.0 g
Sugars 1.2 g
Protein 10.2 g
Vitamin A 37.6 %
Vitamin B-12 0.2 %
Vitamin B-6 10.5 %
Vitamin C 86.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 11.3 %
Copper 8.7 %
Folate 33.6 %
Iron 19.6 %
Magnesium 10.2 %
Manganese 36.5 %
Niacin 21.1 %
Pantothenic Acid 3.8 %
Phosphorus 11.1 %
Riboflavin 19.7 %
Selenium 33.1 %
Thiamin 28.5 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage, Mushroom, Beansprout Spring Rolls


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage, Mushroom, Beansprout Spring Rolls

186 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, eggroll (7" square))

90 calories of Extra Light Olive Oil, (0.75 tbsp)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

13 calories of Grey Poupon Dijon Mustard, (2.50 tsp)

8 calories of Mushrooms, canned, (0.13 cup)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Bean sprouts, (0.13 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)


No nutrition or calorie comments found.