Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.0 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 465.6 mg |
| Sodium | 432.9 mg |
| Potassium | 421.1 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.4 g |
| Protein | 46.9 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 25.6 % |
|---|---|
| Vitamin B-6 | 49.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.7 % |
| Copper | 3.2 % |
| Folate | 13.5 % |
| Iron | 14.0 % |
| Magnesium | 10.6 % |
| Manganese | 1.5 % |
| Niacin | 84.5 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 49.6 % |
| Riboflavin | 28.1 % |
| Selenium | 38.5 % |
| Thiamin | 7.1 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa chicken scrambled eggs
View the full Salsa chicken scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa chicken scrambled eggs
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
144 calories of Egg, fresh, whole, raw, (2 large)
20 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (4 tbsp)
Calories per serving of Salsa chicken scrambled eggs
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
144 calories of Egg, fresh, whole, raw, (2 large)
20 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (4 tbsp)
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