Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 16.1 mg |
Sodium | 1,383.0 mg |
Potassium | 80.9 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.0 g |
Protein | 12.0 g |
Vitamin A | 2.7 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 18.3 % |
Copper | 4.8 % |
Folate | 0.5 % |
Iron | 15.4 % |
Magnesium | 3.3 % |
Manganese | 2.8 % |
Niacin | 11.4 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 9.9 % |
Riboflavin | 4.4 % |
Selenium | 14.8 % |
Thiamin | 1.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with Artichoke hearts, black olives, anchovies, garlic and parmesan
View the full Pizza with Artichoke hearts, black olives, anchovies, garlic and parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with Artichoke hearts, black olives, anchovies, garlic and parmesan
150 calories of Pizza Crust Dough, (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Anchovy (anchovies), (0.25 can (2 oz))
18 calories of Artichoke Hearts, Roland Canned, (0.25 cup)
17 calories of Black Olives, (2.50 jumbo)
3 calories of Garlic, (0.75 clove)
Calories per serving of Pizza with Artichoke hearts, black olives, anchovies, garlic and parmesan
150 calories of Pizza Crust Dough, (1 serving)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Anchovy (anchovies), (0.25 can (2 oz))
18 calories of Artichoke Hearts, Roland Canned, (0.25 cup)
17 calories of Black Olives, (2.50 jumbo)
3 calories of Garlic, (0.75 clove)
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