Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 7.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.4 g
Cholesterol 43.1 mg
Sodium 693.3 mg
Potassium 1,037.5 mg
Total Carbohydrate 39.2 g
Dietary Fiber 7.2 g
Sugars 5.6 g
Protein 15.1 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 40.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 15.8 %
Copper 16.8 %
Folate 48.1 %
Iron 17.4 %
Magnesium 22.0 %
Manganese 36.7 %
Niacin 13.4 %
Pantothenic Acid 5.9 %
Phosphorus 25.2 %
Riboflavin 11.4 %
Selenium 3.9 %
Thiamin 11.4 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New Year's Camp Stew

View the full New Year's Camp Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New Year's Camp Stew

105 calories of Louis Rich Turkey Smoked Sausage, (1.17 serving)

76 calories of Cowpeas (blackeyes), (0.58 cup)

67 calories of Baked Potato, with skin, (0.42 medium (2-1/4" to 3-1/4" dia.))

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))

3 calories of Canned Tomatoes, (0.08 can)


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