Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 18.8 mg |
| Sodium | 2,386.5 mg |
| Potassium | 823.0 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.7 g |
| Protein | 12.3 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 206.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 23.4 % |
| Copper | 7.9 % |
| Folate | 29.6 % |
| Iron | 10.0 % |
| Magnesium | 15.1 % |
| Manganese | 22.7 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 24.2 % |
| Riboflavin | 18.6 % |
| Selenium | 11.3 % |
| Thiamin | 11.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli and Stilton soup
View the full Broccoli and Stilton soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli and Stilton soup
88 calories of Blue Cheese, (25 grams)
35 calories of Potato, raw, (50 grams)
33 calories of Broccoli, fresh, (116.67 grams)
29 calories of Chicken Broth or Bouillon, (1.33 cup (8 fl oz))
19 calories of Onions, raw, (0.33 large)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
Calories per serving of Broccoli and Stilton soup
88 calories of Blue Cheese, (25 grams)
35 calories of Potato, raw, (50 grams)
33 calories of Broccoli, fresh, (116.67 grams)
29 calories of Chicken Broth or Bouillon, (1.33 cup (8 fl oz))
19 calories of Onions, raw, (0.33 large)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
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