Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 506.4
Total Fat 13.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 25.0 mg
Sodium 951.5 mg
Potassium 1,024.2 mg
Total Carbohydrate 71.8 g
Dietary Fiber 14.8 g
Sugars 2.4 g
Protein 29.6 g
Vitamin A 58.1 %
Vitamin B-12 53.0 %
Vitamin B-6 31.1 %
Vitamin C 33.4 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 32.4 %
Copper 30.4 %
Folate 70.0 %
Iron 44.2 %
Magnesium 30.7 %
Manganese 51.3 %
Niacin 41.1 %
Pantothenic Acid 19.2 %
Phosphorus 26.9 %
Riboflavin 29.3 %
Selenium 19.4 %
Thiamin 54.7 %
Zinc 44.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Pie Casserole

View the full Mexican Pie Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Pie Casserole

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

127 calories of Beans, black, (0.56 cup)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

45 calories of Yves Veggie Ground Round - Original, (0.25 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

18 calories of Salsa, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Spinach, fresh, (0.75 cup)


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